Navigating the VA disability claim process can feel complicated, but getting started is easier when you know what to expect. Below are some of the most frequently asked questions about filing a VA claim — answered clearly and concisely.
💬 Q: What is a VA disability claim?
A: A VA disability claim is a formal request you file with the U.S. Department of Veterans Affairs for compensation or benefits for an injury, illness, or condition that was caused or worsened by your military service. If your claim is approved, you may be eligible for monthly tax-free payments, healthcare, and additional resources.
💬 Q: What’s the first step to filing a VA claim?
A: The very first step — and a critical one — is to file an “Intent to File.” This lets the VA know you plan to submit a claim and it locks in your effective date (the date from which your benefits can be paid if your claim is approved).
Once you file the Intent to File, you have up to one year to gather your evidence and submit your full claim.
💬 Q: How do I file an Intent to File?
A: You can submit an Intent to File in one of three ways:
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Online through VA.gov
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By calling the VA at 800-827-1000
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By submitting VA Form 21-0966 by mail or in person
Why it matters: Filing this form starts the benefits clock. Even if your full claim takes months to complete, you could still be paid retroactive benefits back to the date you filed the intent.
💬 Q: What do I need to include in my VA claim?
A: Once your Intent to File is submitted, you’ll need to gather:
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Service treatment records
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Current medical records (VA or private)
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Nexus letters or doctor opinions linking your condition to your service
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Buddy statements from those who served with you (optional but helpful)
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Any additional documentation that supports your claim
You’ll use VA Form 21-526EZ to file your complete claim, either online, by mail, or in person.
💬 Q: What if my VA claim gets denied?
A: If your claim is denied, or you disagree with the disability rating or effective date, you have three appeal options under the VA’s current review system:
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Supplemental Claim – Submit new and relevant evidence for reconsideration.
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Higher-Level Review – A more senior VA adjudicator reviews your claim without new evidence.
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Board Appeal – Have your case reviewed by a Veterans Law Judge. You can request a hearing or not.
You typically have one year from the date of the decision to choose one of these options.
💬 Q: Where can I get help with my claim?
A: Many Veterans Service Organizations (VSOs) offer free help to file or appeal claims. Groups like:
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Disabled American Veterans (DAV)
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Veterans of Foreign Wars (VFW)
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American Legion
They can help you file the right forms, gather documents, and represent you in appeals.
✅ Final Takeaway
The VA claims process can take time, but filing your Intent to File early is key to protecting your benefits. Once that’s in, you have a year to pull everything together. Don’t be afraid to ask for help — trained advocates are ready to assist you every step of the way.
Need help getting started?
Visit VA.gov to file online, or reach out to a VSO near you. You can also reach out to us at info@ruckuprecover.org
Have questions we didn’t answer? Leave them in the contact us form or contact your nearest VA office.